The Super Bowl is rapidly approaching, bringing with it party trays and jumbo chip bags. According to the U.S. Calorie Control Council, an average American will consume a day’s worth of calories during the game. The Council even recommends a pre-game workout to counter this blitz of calories.
In order to help you avoid being sacked by fatty foods, we have looked around for some healthy recipes. The U.S. Calorie Control Council has their own list of recipes that are sure to please party goers with great food. Another website has healthy recipes for wings, Artichoke dip, chicken fingers, and more!
You can always enjoy what you love, with small substitutions, at lower calories. Some great substitution ideas are suggested here. The important thing is to eat healthier while still enjoying the game (and the party). Remember, you will be working these calories off!